Nutritional Food Search
Use our extensive food database to find foods that fit your diet
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 693 | Fat: 43g | Carbs: 0g | Protein: 71.5g
|
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
|
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 477 | Fat: 20.3g | Carbs: 0g | Protein: 68.5g
|
Lambsquarters, raw
|
Serving Size: 100g | Calories: 43 | Fat: 0.8g | Carbs: 7.3g | Protein: 4.2g
|
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
|
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 448 | Fat: 17.9g | Carbs: 0g | Protein: 66.9g
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 860 | Fat: 59.3g | Carbs: 0g | Protein: 76.1g
|
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
|
Serving Size: 3 oz | Calories: 160 | Fat: 6.6g | Carbs: 0g | Protein: 23.5g
|
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
|
Serving Size: 3 oz | Calories: 183 | Fat: 10g | Carbs: 0g | Protein: 21.7g
|
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
|
Serving Size: 3 oz | Calories: 156 | Fat: 6.5g | Carbs: 0g | Protein: 22.7g
|
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
|
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 684 | Fat: 43.7g | Carbs: 0g | Protein: 67.7g
|
|
|
Don't have an account yet? - Join Now!
Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting
features!
Diet History Tracker
Everything you eat, every exercise, every pound lost is stored so you can see your progress over time. Visit the History Tracker page to view what you ate and did months ago.
Personal Account
Upload Motivational Pictures, write a little bit about yourself, or change your Privacy and Email options. *For now, all New Accounts are set to Private.
Diet Statistics
Comprehensive dietary information, specially tailored to your diet that will allow you to see where you are in your current daily and overall weight loss goals.
...and much more!
Use of this web site constitutes acceptance of the MatthewsCalorieCounter.com
Terms of Use and
Privacy Policy.
The material appearing on
MatthewsCalorieCounter.com is for entertainment use only and should not be used
as a substitute for professional medical advice, diagnosis or treatment.
© 2008-2011 MatthewsCalorieCounter.com, Matthews Calorie Counter™, First Century Thinking LLC, All Rights Reserved.