Nutritional Food Search
Use our extensive food database to find foods that fit your diet
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 693 | Fat: 43g | Carbs: 0g | Protein: 71.5g
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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 477 | Fat: 20.3g | Carbs: 0g | Protein: 68.5g
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Lambsquarters, raw
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Serving Size: 100g | Calories: 43 | Fat: 0.8g | Carbs: 7.3g | Protein: 4.2g
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Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 448 | Fat: 17.9g | Carbs: 0g | Protein: 66.9g
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Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 860 | Fat: 59.3g | Carbs: 0g | Protein: 76.1g
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Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
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Serving Size: 3 oz | Calories: 160 | Fat: 6.6g | Carbs: 0g | Protein: 23.5g
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Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
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Serving Size: 3 oz | Calories: 183 | Fat: 10g | Carbs: 0g | Protein: 21.7g
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Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
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Serving Size: 3 oz | Calories: 156 | Fat: 6.5g | Carbs: 0g | Protein: 22.7g
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Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
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Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 684 | Fat: 43.7g | Carbs: 0g | Protein: 67.7g
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