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Your Daily Journal
A Daily Journal is offered to help keep you on track and motivated. Take notes on
your day’s activities, write down your thoughts on a particular exercise,
or keep track of your overall dietary goal.
We use the latest Text Editing software (ckeditor) to make entries as unique as
possible. You have several editing options that will help personalize your entries.
You can keep your journal private or share your latest journal entry with the community.
Your Journal Library
Your past journal entries are listed within your journal library for quick reference.
Load an entry from the past to edit or remove it all together.
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Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting
features!
Support Groups
Support Groups are specially tailored for families and friends that are all dieting together. Share each other’s Food and Exercise Libraries, personal and group progress.
Diet History Tracker
Everything you eat, every exercise, every pound lost is stored so you can see your progress over time. Visit the History Tracker page to view what you ate and did months ago.
Diet Settings
Your Diet Settings page will allow you to tailor the Calorie Counter that best fits your lifestyle, from setting a new Diet Start Date to setting up a new Daily Calorie Limit.
Personal Exercise Library
Create your own Exercise Library, personally suited to your regular daily activities. Add exercises manually or use our exercise calculator.
...and much more!
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