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Your Daily Journal
A Daily Journal is offered to help keep you on track and motivated. Take notes on
your day’s activities, write down your thoughts on a particular exercise,
or keep track of your overall dietary goal.
We use the latest Text Editing software (ckeditor) to make entries as unique as
possible. You have several editing options that will help personalize your entries.
You can keep your journal private or share your latest journal entry with the community.
Your Journal Library
Your past journal entries are listed within your journal library for quick reference.
Load an entry from the past to edit or remove it all together.
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Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting
features!
Estimated Weight Loss
We can calculate a EWL of how many pounds you gained or lost each day, and since your last weigh in. Your EWL will give you an idea of where you stand if you cannot get to a scale.
Diet History Tracker
Everything you eat, every exercise, every pound lost is stored so you can see your progress over time. Visit the History Tracker page to view what you ate and did months ago.
Personal Account
Upload Motivational Pictures, write a little bit about yourself, or change your Privacy and Email options. *For now, all New Accounts are set to Private.
Quick Tag Search
Easily find foods in your Personal Food Library by using our Quick Tag Search system.
...and much more!
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