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Rank: Member  Groups: Registered
Joined: 1/1/2011 Posts: 14 Points: 42
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New on Forum, Hi everyone I just stumbled upon this website so I thought I would give it a try. Although I do not count calories I have found a menu plan which I intend to enter this week. Just trying to see how my body responds. I started eating clean 3 years ago. It was a great journey and I got to my goal weights. Since then my lifestyle has slowed down, 2 surgeries later my weight had gone up. Not a lot but this is a New Year and I want to ramp it up...lol Best of luck to you all an look forward to reading your blogs Cheers
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Rank: Administration  Groups: Admin, Administrators, ModeratorCalorie, Registered Joined: 11/6/2009 Posts: 129 Points: 395
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Welcome Gemilori! Let me know if you have any questions. Let us know how that that menu plan works out! -Matthew
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