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Tomothek9's Profile

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My Recent Foods and Exercises

Foods Recently Eaten by Tomothek9
  • Cheese, cream
    Calories: 97, Fat: 9.7g, Carbs: 1.2g, Protien: 1.7g
  • Banana
    Calories: 105, Fat: 0.4g, Carbs: 27.0g, Protien: 1.3g
  • Milk, whole
    Calories: 146, Fat: 7.9g, Carbs: 11.0g, Protien: 7.9g
  • Pepperoni pizza
    Calories: 290, Fat: --, Carbs: --, Protien: --
  • Chicken Breast
    Calories: 142, Fat: 3.1g, Carbs: 0.0g, Protien: 26.7g

Tomothek9's Recent Exercises
  • Running 5 mph (12 min mile)
    Calories Burned: 38
  • Gymnastics
    Calories Burned: 57
  • Misc Add
    Calories Burned: 300
  • Rock climbing, ascending rock
    Calories Burned: 315
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