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Mlungwav's Profile

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Mlungwav's Profile Picture : Matthews Calorie Counter
Mlungwav's weight loss ticker

My Recent Foods and Exercises

Foods Recently Eaten by Mlungwav
  • Steak (Lean) : 6 Oz
    Calories: 73, Fat: 6.0g, Carbs: 0.0g, Protien: 16.0g
  • Mixed Veggies : 1 Cup
    Calories: 90, Fat: 0.0g, Carbs: 20.0g, Protien: 5.0g
  • Carrots, cooked, boiled, drained, with salt
    Calories: 10, Fat: 0.1g, Carbs: 2.4g, Protien: 0.2g
  • Potatoes, boiled, cooked without skin, flesh, without salt
    Calories: 67, Fat: 0.1g, Carbs: 15.6g, Protien: 1.3g
  • Fast foods, bagel, with ham, egg, and cheese
    Calories: 966, Fat: 37.0g, Carbs: 104.8g, Protien: 53.4g

Mlungwav's Recent Exercises
  • Cleaning, light, moderate effort
    Calories Burned: 161
  • Walking, 4.0 mph, very brisk pace
    Calories Burned: 323
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