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Recent Forum Posts

Topic: Hello from Canada
Posted: 3/21/2011 4:49:33 PM

Hello from the Prairies of Canada. I love this site. I just stumbled upon it when I was looking for weight loss support and information. I am glad to have found it. I reall...

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My Recent Foods and Exercises

Foods Recently Eaten by Blondena
  • Puddings, chocolate, ready-to-eat
    Calories: 153, Fat: 5.0g, Carbs: 24.9g, Protien: 2.3g
  • Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
    Calories: 596, Fat: 24.2g, Carbs: 68.0g, Protien: 26.6g
  • Everything Bagel
    Calories: 290, Fat: 1.5g, Carbs: 58.0g, Protien: 12.0g
  • Sugar : 1 Teaspoon
    Calories: 220, Fat: 0.0g, Carbs: 60.0g, Protien: 0.0g
  • Sugar : 1 Teaspoon
    Calories: 220, Fat: 0.0g, Carbs: 60.0g, Protien: 0.0g

Blondena's Recent Exercises
  • Dancing, general
    Calories Burned: 276
  • Walking, 2.5 mph, leisurely pace
    Calories Burned: 184
  • Dancing, general
    Calories Burned: 276
  • Walking, 2.5 mph, leisurely pace
    Calories Burned: 184
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