What is the process to make soda bath for weight loss?
• Fill the bath with warm, pleasant water temperature of the body
• Add the resulting solution
• Bath ready
How to take soda bath? Remember that soda bath should not be taken lying down only in the sitting position, and no longer than 25 minutes. Fat focuses on the abdomen, thighs and buttocks - just these body parts are under water.
Throughout the procedure, the bath should be maintained the same temperature for which measurement can use a thermometer. If the water temperature starts to drop, you need to add hot water to the initial temperature level.
Complete Abs Workout InfoUpon completion of the sodium carbonate solution with the skin is not washed off. Wear clothing (e.g., pajamas), go to bed and covered with a warm blanket or rug. After the procedure is best to rest and avoid activity. You should follow the 10 day course, for example:
• 1st day - a bath with baking soda in the evening
• 2nd day – break
• 3rd day - Evening procedure again
• 4th day - break
Thus alternate procedure breaks and until 10 days have elapsed. For best results, before the procedure is better to give your body a small load in the form of walking. If you wish, you can repeat the course, but only after 2 months.