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Search Results for "oil"

Results 118 - 156 of about 896

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter	Viewed: 2337 \| Used: 4
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) \| Calories: 218 \| Fat: 11.1g \| Carbs: 7.6g \| Protein: 20.9g	Added by: Administrator

Oil, PAM cooking spray, original	Viewed: 1599 \| Used: 4
Serving Size: 1 spray , about 1/3 second (1 NLEA serving) \| Calories: 2 \| Fat: 0.2g \| Carbs: 0.1g \| Protein: 0g	Added by: Administrator

Nuts, mixed nuts, without peanuts, oil roasted, with salt added	Viewed: 3616 \| Used: 4
Serving Size: 1 cup \| Calories: 886 \| Fat: 80.9g \| Carbs: 32.1g \| Protein: 22.3g	Added by: Administrator

Nuts, cashew nuts, oil roasted, with salt added	Viewed: 4986 \| Used: 4
Serving Size: 1 cup, whole \| Calories: 749 \| Fat: 61.6g \| Carbs: 38.9g \| Protein: 21.7g	Added by: Administrator

Potatoes, boiled, cooked in skin, skin, with salt	Viewed: 2684 \| Used: 4
Serving Size: 1 skin \| Calories: 27 \| Fat: 0g \| Carbs: 5.8g \| Protein: 1g	Added by: Administrator

Turnip greens, cooked, boiled, drained, with salt	Viewed: 2333 \| Used: 4
Serving Size: 1 cup, chopped \| Calories: 29 \| Fat: 0.3g \| Carbs: 6.3g \| Protein: 1.6g	Added by: Administrator

Beans, snap, green, cooked, boiled, drained, with salt	Viewed: 2674 \| Used: 4
Serving Size: 1 cup \| Calories: 44 \| Fat: 0.4g \| Carbs: 9.9g \| Protein: 2.4g	Added by: Administrator

Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt	Viewed: 2519 \| Used: 4
Serving Size: 1 cup, shredded \| Calories: 20 \| Fat: 0.3g \| Carbs: 3g \| Protein: 2.7g	Added by: Administrator

Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled	Viewed: 3272 \| Used: 4
Serving Size: 1 serving (3 oz) \| Calories: 145 \| Fat: 5.6g \| Carbs: 0g \| Protein: 22.3g	Added by: Administrator

Beans, white, mature seeds, cooked, boiled, with salt	Viewed: 3278 \| Used: 4
Serving Size: 1 cup \| Calories: 249 \| Fat: 0.6g \| Carbs: 44.9g \| Protein: 17.4g	Added by: Administrator

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled	Viewed: 4519 \| Used: 4
Serving Size: 3 oz \| Calories: 190 \| Fat: 10.9g \| Carbs: 0g \| Protein: 21.7g	Added by: Administrator

Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled	Viewed: 2784 \| Used: 4
Serving Size: 3 oz (1 serving) \| Calories: 137 \| Fat: 4.8g \| Carbs: 0g \| Protein: 21.9g	Added by: Administrator

Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	Viewed: 4475 \| Used: 3
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) \| Calories: 649 \| Fat: 44.5g \| Carbs: 0g \| Protein: 57.7g	Added by: Administrator

Game meat, deer, ground, cooked, pan-broiled	Viewed: 4467 \| Used: 3
Serving Size: 1 patty \| Calories: 174 \| Fat: 7.6g \| Carbs: 0g \| Protein: 24.6g	Added by: Administrator

Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled	Viewed: 2946 \| Used: 3
Serving Size: 1 oz \| Calories: 58 \| Fat: 2.6g \| Carbs: 0g \| Protein: 8.2g	Added by: Administrator

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie	Viewed: 2807 \| Used: 3
Serving Size: 1 cup \| Calories: 392 \| Fat: 34.3g \| Carbs: 17.2g \| Protein: 3.7g	Added by: Administrator

Oil, corn, peanut, and olive	Viewed: 3287 \| Used: 3
Serving Size: 1 teaspoon \| Calories: 40 \| Fat: 4.5g \| Carbs: 0g \| Protein: 0g	Added by: Administrator

Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt	Viewed: 2726 \| Used: 3
Serving Size: 1 cup \| Calories: 160 \| Fat: 0.6g \| Carbs: 33.5g \| Protein: 5.2g	Added by: Administrator

New Zealand spinach, cooked, boiled, drained, without salt	Viewed: 2170 \| Used: 3
Serving Size: 1 cup, chopped \| Calories: 22 \| Fat: 0.3g \| Carbs: 4g \| Protein: 2.3g	Added by: Administrator

Potatoes, boiled, cooked in skin, flesh, without salt	Viewed: 3121 \| Used: 3
Serving Size: 0.5 cup \| Calories: 68 \| Fat: 0.1g \| Carbs: 15.7g \| Protein: 1.5g	Added by: Administrator

Broccoli, frozen, spears, cooked, boiled, drained, with salt	Viewed: 2733 \| Used: 3
Serving Size: 1 package (10 oz) yields \| Calories: 70 \| Fat: 0.3g \| Carbs: 13.4g \| Protein: 7.7g	Added by: Administrator

Carrots, frozen, cooked, boiled, drained, with salt	Viewed: 2435 \| Used: 3
Serving Size: 1 cup slices \| Calories: 54 \| Fat: 1g \| Carbs: 11.3g \| Protein: 0.8g	Added by: Administrator

Cauliflower, cooked, boiled, drained, with salt	Viewed: 2629 \| Used: 3
Serving Size: 0.5 cup (1" pieces) \| Calories: 14 \| Fat: 0.3g \| Carbs: 2.5g \| Protein: 1.1g	Added by: Administrator

Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt	Viewed: 3703 \| Used: 3
Serving Size: 1 cup, sliced \| Calories: 29 \| Fat: 0.1g \| Carbs: 7.1g \| Protein: 1.2g	Added by: Administrator

Turnip greens, cooked, boiled, drained, without salt	Viewed: 2287 \| Used: 3
Serving Size: 1 cup, chopped \| Calories: 29 \| Fat: 0.3g \| Carbs: 6.3g \| Protein: 1.6g	Added by: Administrator

Artichokes, (globe or french), cooked, boiled, drained, with salt	Viewed: 2470 \| Used: 3
Serving Size: 1 artichoke, medium \| Calories: 64 \| Fat: 0.4g \| Carbs: 14.3g \| Protein: 3.5g	Added by: Administrator

Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt	Viewed: 2796 \| Used: 3
Serving Size: 1 cup \| Calories: 76 \| Fat: 0.8g \| Carbs: 15.4g \| Protein: 5.2g	Added by: Administrator

Onions, cooked, boiled, drained, with salt	Viewed: 5740 \| Used: 3
Serving Size: 1 cup \| Calories: 88 \| Fat: 0.4g \| Carbs: 20.1g \| Protein: 2.9g	Added by: Administrator

Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt	Viewed: 2382 \| Used: 3
Serving Size: 1 cup \| Calories: 42 \| Fat: 0.4g \| Carbs: 10g \| Protein: 1g	Added by: Administrator

Mushrooms, cooked, boiled, drained, with salt	Viewed: 3760 \| Used: 3
Serving Size: 1 cup pieces \| Calories: 44 \| Fat: 0.7g \| Carbs: 8.3g \| Protein: 3.4g	Added by: Administrator

Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled	Viewed: 3323 \| Used: 3
Serving Size: 1 serving \| Calories: 232 \| Fat: 15.5g \| Carbs: 0g \| Protein: 21.6g	Added by: Administrator

Chicken, broilers or fryers, breast, meat only, cooked, stewed	Viewed: 2678 \| Used: 3
Serving Size: 1 cup, chopped or diced \| Calories: 211 \| Fat: 4.2g \| Carbs: 0g \| Protein: 40.6g	Added by: Administrator

Oil, wheat germ	Viewed: 2415 \| Used: 3
Serving Size: 1 tablespoon \| Calories: 120 \| Fat: 13.6g \| Carbs: 0g \| Protein: 0g	Added by: Administrator

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled	Viewed: 3008 \| Used: 3
Serving Size: 3 oz \| Calories: 159 \| Fat: 5.4g \| Carbs: 0g \| Protein: 25.9g	Added by: Administrator

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled	Viewed: 3323 \| Used: 3
Serving Size: 3 oz \| Calories: 199 \| Fat: 11.8g \| Carbs: 0g \| Protein: 21.6g	Added by: Administrator

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)	Viewed: 2620 \| Used: 3
Serving Size: 1 cup, cooked \| Calories: 159 \| Fat: 3.2g \| Carbs: 27.3g \| Protein: 5.5g	Added by: Administrator

Chicken, broilers or fryers, wing, meat only, cooked, roasted	Viewed: 2258 \| Used: 3
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) \| Calories: 26 \| Fat: 1.1g \| Carbs: 0g \| Protein: 4g	Added by: Administrator

Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning	Viewed: 2552 \| Used: 2
Serving Size: 100g \| Calories: 148 \| Fat: 3.5g \| Carbs: 0g \| Protein: 29.1g	Added by: Administrator

Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning	Viewed: 2492 \| Used: 2
Serving Size: 100g \| Calories: 233 \| Fat: 15.7g \| Carbs: 0g \| Protein: 22.9g	Added by: Administrator

Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning	Viewed: 2311 \| Used: 2
Serving Size: 100g \| Calories: 260 \| Fat: 18.6g \| Carbs: 0g \| Protein: 23.2g	Added by: Administrator

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