Nutritional Food Search
Use our extensive food database to find foods that fit your diet
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
|
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 735 | Fat: 54.1g | Carbs: 0g | Protein: 58.1g
|
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
|
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 447 | Fat: 24.3g | Carbs: 0g | Protein: 53.5g
|
Lamb, ground, raw
|
Serving Size: 1 oz | Calories: 80 | Fat: 6.6g | Carbs: 0g | Protein: 4.7g
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
|
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 750 | Fat: 53.5g | Carbs: 0g | Protein: 62.5g
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
|
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 689 | Fat: 47.8g | Carbs: 0g | Protein: 60.6g
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
|
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 742 | Fat: 53.7g | Carbs: 0g | Protein: 60.6g
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
|
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 492 | Fat: 27.6g | Carbs: 0g | Protein: 57.1g
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
|
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 424 | Fat: 21.2g | Carbs: 0g | Protein: 54.8g
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
|
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | Calories: 443 | Fat: 23.4g | Carbs: 0g | Protein: 54.1g
|
|
|
Don't have an account yet? - Join Now!
Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting
features!
Diet History Tracker
Everything you eat, every exercise, every pound lost is stored so you can see your progress over time. Visit the History Tracker page to view what you ate and did months ago.
Weigh In Chart
Our Weigh In chart will give you an overall picture of your weight loss at each weigh in date. This will allow you to visualize your diet trends and overall progress.
Support Groups
Support Groups are specially tailored for families and friends that are all dieting together. Share each other’s Food and Exercise Libraries, personal and group progress.
...and much more!
Use of this web site constitutes acceptance of the MatthewsCalorieCounter.com
Terms of Use and
Privacy Policy.
The material appearing on
MatthewsCalorieCounter.com is for entertainment use only and should not be used
as a substitute for professional medical advice, diagnosis or treatment.
© 2008-2011 MatthewsCalorieCounter.com, Matthews Calorie Counter™, First Century Thinking LLC, All Rights Reserved.