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Search Results for "oil"

Results 40 - 78 of about 896

Oil, vegetable, industrial, canola for salads, woks and light frying	Viewed: 2981 \| Used: 19
Serving Size: 1 tablespoon \| Calories: 120 \| Fat: 13.6g \| Carbs: 0g \| Protein: 0g	Added by: Administrator

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled	Viewed: 4668 \| Used: 18
Serving Size: 3 oz \| Calories: 272 \| Fat: 21.1g \| Carbs: 0g \| Protein: 19.1g	Added by: Administrator

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour	Viewed: 2706 \| Used: 18
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) \| Calories: 61 \| Fat: 4.2g \| Carbs: 0.5g \| Protein: 5g	Added by: Administrator

Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled	Viewed: 4874 \| Used: 16
Serving Size: 3 oz \| Calories: 227 \| Fat: 14.6g \| Carbs: 0g \| Protein: 22.5g	Added by: Administrator

Snacks, popcorn, oil-popped, microwave, regular flavor	Viewed: 3711 \| Used: 16
Serving Size: 1 cup \| Calories: 64 \| Fat: 4.8g \| Carbs: 5g \| Protein: 0.8g	Added by: Administrator

Olive Oil & Vinegar : 2 Tbsp	Viewed: 1893 \| Used: 16
Serving Size: 2 Tbsp \| Calories: 50 \| Fat: 4.0g \| Carbs: 3.0g \| Protein: 0.0g	Added by: erollinson

Popcorn, microwave, regular (butter) flavor, made with palm oil	Viewed: 3025 \| Used: 15
Serving Size: 1 oz \| Calories: 150 \| Fat: 8.5g \| Carbs: 15.8g \| Protein: 2.5g	Added by: Administrator

Lima beans, large, mature seeds, cooked, boiled, without salt	Viewed: 4324 \| Used: 15
Serving Size: 1 cup \| Calories: 216 \| Fat: 0.7g \| Carbs: 39.3g \| Protein: 14.7g	Added by: Administrator

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled	Viewed: 3446 \| Used: 15
Serving Size: 3 oz \| Calories: 171 \| Fat: 6.9g \| Carbs: 0g \| Protein: 25.4g	Added by: Administrator

Yam, cooked, boiled, drained, or baked, without salt	Viewed: 2625 \| Used: 15
Serving Size: 1 cup, cubes \| Calories: 158 \| Fat: 0.2g \| Carbs: 37.4g \| Protein: 2g	Added by: Administrator

Collards, cooked, boiled, drained, without salt	Viewed: 2070 \| Used: 14
Serving Size: 1 cup, chopped \| Calories: 49 \| Fat: 0.7g \| Carbs: 9.3g \| Protein: 4g	Added by: Administrator

Chicken, broilers or fryers, leg, meat only, cooked, roasted	Viewed: 3370 \| Used: 14
Serving Size: 1 cup, chopped or diced \| Calories: 267 \| Fat: 11.8g \| Carbs: 0g \| Protein: 37.8g	Added by: Administrator

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled	Viewed: 3358 \| Used: 13
Serving Size: 3 oz \| Calories: 184 \| Fat: 8.5g \| Carbs: 0g \| Protein: 25g	Added by: Administrator

Vegetables, mixed, frozen, cooked, boiled, drained, with salt	Viewed: 2831 \| Used: 13
Serving Size: 1 package (10 oz) yields \| Calories: 165 \| Fat: 0.4g \| Carbs: 36g \| Protein: 7.9g	Added by: Administrator

Kale, cooked, boiled, drained, with salt	Viewed: 2581 \| Used: 12
Serving Size: 1 cup, chopped \| Calories: 36 \| Fat: 0.5g \| Carbs: 7.3g \| Protein: 2.5g	Added by: Administrator

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled	Viewed: 3295 \| Used: 12
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) \| Calories: 741 \| Fat: 52.6g \| Carbs: 0g \| Protein: 62.3g	Added by: Administrator

Olive oil, generic	Viewed: 2039 \| Used: 12
Serving Size: 2 tsp \| Calories: 80 \| Fat: 9.0g \| Carbs: 0.0g \| Protein: 0.0g	Added by: Lpodlubny

Asparagus, cooked, boiled, drained	Viewed: 2748 \| Used: 11
Serving Size: 0.5 cup \| Calories: 20 \| Fat: 0.2g \| Carbs: 3.7g \| Protein: 2.2g	Added by: Administrator

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter	Viewed: 2305 \| Used: 11
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) \| Calories: 259 \| Fat: 15.4g \| Carbs: 8.3g \| Protein: 20.7g	Added by: Administrator

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt	Viewed: 2352 \| Used: 10
Serving Size: 1 leek \| Calories: 38 \| Fat: 0.2g \| Carbs: 9.4g \| Protein: 1g	Added by: Administrator

Okra, cooked, boiled, drained, without salt	Viewed: 2503 \| Used: 10
Serving Size: 0.5 cup slices \| Calories: 18 \| Fat: 0.2g \| Carbs: 3.6g \| Protein: 1.5g	Added by: Administrator

Okra, frozen, cooked, boiled, drained, without salt	Viewed: 2365 \| Used: 10
Serving Size: 1 package (10 oz) yields \| Calories: 71 \| Fat: 0.8g \| Carbs: 14.7g \| Protein: 5.3g	Added by: Administrator

Snacks, popcorn, oil-popped, white popcorn	Viewed: 4575 \| Used: 10
Serving Size: 1 cup \| Calories: 55 \| Fat: 3.1g \| Carbs: 6.3g \| Protein: 1g	Added by: Administrator

Beans, black, mature seeds, cooked, boiled, with salt	Viewed: 3386 \| Used: 10
Serving Size: 1 cup \| Calories: 227 \| Fat: 0.9g \| Carbs: 40.8g \| Protein: 15.2g	Added by: Administrator

Beans, black, mature seeds, cooked, boiled, without salt	Viewed: 4444 \| Used: 9
Serving Size: 1 cup \| Calories: 227 \| Fat: 0.9g \| Carbs: 40.8g \| Protein: 15.2g	Added by: Administrator

Fish, tuna, white, canned in oil, drained solids	Viewed: 3560 \| Used: 9
Serving Size: 1 can \| Calories: 331 \| Fat: 14.4g \| Carbs: 0g \| Protein: 47.2g	Added by: Administrator

Mustard greens, cooked, boiled, drained, without salt	Viewed: 3485 \| Used: 9
Serving Size: 1 cup, chopped \| Calories: 21 \| Fat: 0.3g \| Carbs: 2.9g \| Protein: 3.2g	Added by: Administrator

Parsnips, cooked, boiled, drained, without salt	Viewed: 3564 \| Used: 9
Serving Size: 0.5 cup slices \| Calories: 55 \| Fat: 0.2g \| Carbs: 13.3g \| Protein: 1g	Added by: Administrator

Yam, cooked, boiled, drained, or baked, with salt	Viewed: 2657 \| Used: 9
Serving Size: 1 cup, cubes \| Calories: 155 \| Fat: 0.2g \| Carbs: 36.7g \| Protein: 2g	Added by: Administrator

Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning	Viewed: 2476 \| Used: 9
Serving Size: 100g \| Calories: 215 \| Fat: 12g \| Carbs: 0g \| Protein: 26.9g	Added by: Administrator

Chicken, broilers or fryers, breast, meat only, cooked, fried	Viewed: 2397 \| Used: 9
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) \| Calories: 97 \| Fat: 2.4g \| Carbs: 0.3g \| Protein: 17.4g	Added by: Administrator

Margarine, regular, unspecified oils, without added salt	Viewed: 1790 \| Used: 9
Serving Size: 1 tsp \| Calories: 34 \| Fat: 3.8g \| Carbs: 0g \| Protein: 0g	Added by: Administrator

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter	Viewed: 2280 \| Used: 8
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken) \| Calories: 144 \| Fat: 8.6g \| Carbs: 4.7g \| Protein: 11.2g	Added by: Administrator

Broccoli, cooked, boiled, drained, without salt	Viewed: 4122 \| Used: 8
Serving Size: 1 stalk, large (11"-12" long) \| Calories: 98 \| Fat: 1.1g \| Carbs: 20.1g \| Protein: 6.7g	Added by: Administrator

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled	Viewed: 4025 \| Used: 8
Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) \| Calories: 1058 \| Fat: 88.7g \| Carbs: 0g \| Protein: 60.1g	Added by: Administrator

Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt	Viewed: 2795 \| Used: 8
Serving Size: 1 cup, chopped or strips \| Calories: 22 \| Fat: 0.2g \| Carbs: 4.5g \| Protein: 1.3g	Added by: Administrator

Cauliflower, cooked, boiled, drained, without salt	Viewed: 2688 \| Used: 8
Serving Size: 0.5 cup (1" pieces) \| Calories: 14 \| Fat: 0.3g \| Carbs: 2.5g \| Protein: 1.1g	Added by: Administrator

Brussels sprouts, frozen, cooked, boiled, drained, with salt	Viewed: 2195 \| Used: 8
Serving Size: 1 cup \| Calories: 65 \| Fat: 0.6g \| Carbs: 12.9g \| Protein: 5.6g	Added by: Administrator

Rice, white, long-grain, parboiled, enriched, cooked	Viewed: 4162 \| Used: 8
Serving Size: 1 cup \| Calories: 194 \| Fat: 0.6g \| Carbs: 41.2g \| Protein: 4.6g	Added by: Administrator

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Viewed: 3454 \| Used: 7
Serving Size: 1 serving ( 3 oz ) \| Calories: 197 \| Fat: 11.9g \| Carbs: 0g \| Protein: 20.9g	Added by: Administrator

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