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Topic: Hi Everyone
Posted: 5/26/2015 12:55:29 PM

I'm new to this site and just joined in order to help with my weight. I have gained about 40 lbs in the last 2 years and would like to get this weight off. Starting tomorrow...

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My Recent Foods and Exercises

Foods Recently Eaten by Shsmith29

Slim Fast
Calories: 110, Fat: 3.5g, Carbs: 18.0g, Protien: 2.0g
Honey
Calories: 64, Fat: 0.0g, Carbs: 17.3g, Protien: 0.1g
Egg
Calories: 90, Fat: 7.0g, Carbs: 0.4g, Protien: 6.3g
Blueberry Preserves
Calories: 50, Fat: 0.0g, Carbs: 4.0g, Protien: 0.0g
Slice Toast
Calories: 60, Fat: 1.0g, Carbs: 4.0g, Protien: 0.0g

Shsmith29's Recent Exercises

Aerobic (light)
Calories Burned: 46
Walking, 2.0 mph, slow pace
Calories Burned: 92
Stretching
Calories Burned: 46

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