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Samir300's Profile

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samir300's weight loss ticker

My Recent Foods and Exercises

Foods Recently Eaten by Samir300
  • Milk, 2%
    Calories: 137, Fat: 4.9g, Carbs: 13.5g, Protien: 9.7g
  • Tomatoe
    Calories: 22, Fat: 0.2g, Carbs: 4.8g, Protien: 1.1g
  • Cheese, monterey
    Calories: 104, Fat: 8.5g, Carbs: 0.2g, Protien: 6.9g
  • Egg
    Calories: 90, Fat: 7.0g, Carbs: 0.4g, Protien: 6.3g
  • Egg
    Calories: 90, Fat: 7.0g, Carbs: 0.4g, Protien: 6.3g

Samir300's Recent Exercises
  • Walking, 3.5 mph, brisk pace
    Calories Burned: 229
  • Walking, upstairs
    Calories Burned: 20
  • Walking, upstairs
    Calories Burned: 20
  • Walking, upstairs
    Calories Burned: 20
  • Walking, upstairs
    Calories Burned: 20
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