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BfJanna's Profile

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Topic: New to forum
Posted: 9/23/2015 6:31:29 PM

I have never joined a forum for weight loss before. I am over 40 and really need to lose the weight I've put on over the last 5 years. I always get a good start and then get d...

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My Recent Foods and Exercises

Foods Recently Eaten by BfJanna
  • Sucker
    Calories: 50, Fat: --, Carbs: --, Protien: --
  • Almonds donut
    Calories: 100, Fat: --, Carbs: --, Protien: --
  • Casserole
    Calories: 250, Fat: --, Carbs: --, Protien: --
  • Salad
    Calories: 250, Fat: --, Carbs: --, Protien: --
  • Chocolate smoothie
    Calories: 340, Fat: --, Carbs: --, Protien: --

BfJanna's Recent Exercises
  • Aerobics, step, with 6-8 inch step
    Calories Burned: 534
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