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Topic: Weight Loss
Posted: 2/5/2011 9:42:47 AM

No it isn't easy. I have lost and gained more than I can count. I've also quit smoking a number of times and believe me, quitting smoking is much easier than losing weight. I ...

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  • Egg
    Calories: 90, Fat: 7.0g, Carbs: 0.4g, Protien: 6.3g
  • Grapefruit
    Calories: 41, Fat: 0.1g, Carbs: 10.3g, Protien: 0.8g

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