My Story
I'm a helicopter pilot and I practically live on the road.That means a lot of eating out, too many big resturant meals and dark beers. I've always been active, running, kayaking, swimming, biking,snowboarding, flagfootball, etc. but at 51, the metabolizism has slowed down and the weight showed up uninvited.
My Goals For This Year:
It has always been my phiolsophy that once you get into your 50s you need to get back to your college wieght, (my fighting weight)In your 60s you need to get back to your high school weight. so I'm shooting for 153 Lbs.
Favorite Books & Music
favorite book? Helilogging in a Sucker Hole, The Fall by Albert Camus, anything written by Elmore Lenord.
music? Country, Zac Brown band, 70s, Jackson Brown 80s, Springstien, Blues, Nora Jones, Jazz,
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