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Losing weight has never been simpler!
Weight Loss Projections
View how much weight you could lose by a future holiday. Your weight loss projections
can be based on your Total Weight Loss, Today's Estimated Weight Loss or your Estimated
Weight Loss since your last weigh in.
These different samples ensure that you will always have a good idea of how much
weight you could lose by a future holiday based on different scenarios.
Full Nutrition Facts
View your total Calorie Intake and TDEE all within one page. This page also displays
your full food journal log with all nutrient total and target values.
See how this information is calculated and converted into your final calorie balance
for this day's Estimated Weight Loss.
Weight Loss Charts
Visualize your Calorie Burn vs. your Calorie Intake for today or through this last
week within a bar chart. This will help you see where you can improve and stay on
track.
Also viewable is your Micronutrient Ratios for the day or taken as an average over
the last week within a pie chart. See your Fat, Carbohydrate and Protein calorie
intake ratios.
Diet Quick Statistics
Comprehensive dietary information, specially tailored to your diet that will allow
you to see where you are in your current daily and overall weight loss goals. Other
statistics include your current BMI, BMR, your next weigh in date, total weight
loss, and an Estimated Weight Loss since last weigh in.
Your EWL will give you an idea of where you stand if you cannot get to a scale.
Don't have an account yet? - Join Now!
Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting
features!
Diet Settings
Your Diet Settings page will allow you to tailor the Calorie Counter that best fits your lifestyle, from setting a new Diet Start Date to setting up a new Daily Calorie Limit.
Estimated Weight Loss
We can calculate a EWL of how many pounds you gained or lost each day, and since your last weigh in. Your EWL will give you an idea of where you stand if you cannot get to a scale.
Weight Loss Tickers
Each account created starts off with a Basic Weight Loss Ticker. But even if you dont have an account, you can still create one for FREE! Just visit our Weight Loss Ticker page to start.
Daily Adjustment
Matthews Calorie Counter can give you Estimated Weight Loss Calculations. Daily Adjustment allows for a more accurate measurement of your EWL.
...and much more!