Weight Loss History : Preview

Weight Loss History

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View past Daily Statistics and Journal Entries

Select a day number to get a pop up that will show you what you ate that day, burned calories and that day’s dietary statics and information. You can also view your journal entry for that day.

Diet History Tracker

Everything you eat, every exercise, every pound lost is stored so you can see your progress over time. Visit the history tracker page to view what you ate and did months ago.

Color Coded

Each day is colored to represent, Weigh In Days, Days that you are within your Daily Calorie Limit and days that you have gone over.


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Daily Journal

A Daily Journal is offered to help keep you on track and motivated. Take notes on your day’s activities, write down your thoughts on a particular exercise, or keep track of your overall dietary goal.

History Edit

Maybe you had a rough day, or maybe you just could not get to the computer, whatever the case you can add or edit Foods, Exercises and Journal entries to days you may have missed.

Support Groups

Support Groups are specially tailored for families and friends that are all dieting together. Share each other’s Food and Exercise Libraries, personal and group progress.

Personal Food Library

Everyone with a new account starts with the most basic foods in their Personal Food Library. You can then build a custom food library that fits your lifestyle.

...and much more!


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