Daily Weight Loss Journal : Preview

Daily Weight Loss Journal

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Losing weight has never been simpler!






Your Daily Journal

A Daily Journal is offered to help keep you on track and motivated. Take notes on your day’s activities, write down your thoughts on a particular exercise, or keep track of your overall dietary goal.

We use the latest Text Editing software (ckeditor) to make entries as unique as possible. You have several editing options that will help personalize your entries.

You can keep your journal private or share your latest journal entry with the community.

Your Journal Library

Your past journal entries are listed within your journal library for quick reference. Load an entry from the past to edit or remove it all together.



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Matthews Calorie Counter is 100% FREE. Join now and take advantage of these exciting features!

Over 9,000 Food Database

Use our Quick Text Search to quickly find foods in your Personal Food Library or search over 9,000 USDA approved Foods to find the foods that best fit your weight loss goals.

History Edit

Maybe you had a rough day, or maybe you just could not get to the computer, whatever the case you can add or edit Foods, Exercises and Journal entries to days you may have missed.

Diet Settings

Your Diet Settings page will allow you to tailor the Calorie Counter that best fits your lifestyle, from setting a new Diet Start Date to setting up a new Daily Calorie Limit.

Diet History Tracker

Everything you eat, every exercise, every pound lost is stored so you can see your progress over time. Visit the History Tracker page to view what you ate and did months ago.

...and much more!


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